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Went to Physical Therapy today....
Jun. 19th, 2008 09:52 pmWell, it's been a fun week - wake up w/ back pain; most of the workday = pain; go to bed w/ some level of pain...
Went to Patriot Sports Health & Physical Therapy -
Good news - doesn't look like any lasting damage done.
Bad news - my L4 & 5 deep muscles, aka "Guard muscles", apparently didn't get the "ALL CLEAR" message the rest of my muscles got - even w/ the Flexoril & Vicodin knocking on the door.
So, I have to go 2x/wk for 2-4wks; stretches, heat, electric stimulation, and some massage. W/ stretches in between @ home.
Work is just SOOOOO thrilled - at least I was able to get appts @ the front or back-end of the day, so won't impact the office as bad as it could... though it's still 1.5-2hrs a day blown...
Damn insurance better F* well have a good offer - I'm using up ALL of my sick & personal leave doing this.
Went to Patriot Sports Health & Physical Therapy -
Good news - doesn't look like any lasting damage done.
Bad news - my L4 & 5 deep muscles, aka "Guard muscles", apparently didn't get the "ALL CLEAR" message the rest of my muscles got - even w/ the Flexoril & Vicodin knocking on the door.
So, I have to go 2x/wk for 2-4wks; stretches, heat, electric stimulation, and some massage. W/ stretches in between @ home.
Work is just SOOOOO thrilled - at least I was able to get appts @ the front or back-end of the day, so won't impact the office as bad as it could... though it's still 1.5-2hrs a day blown...
Damn insurance better F* well have a good offer - I'm using up ALL of my sick & personal leave doing this.
